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Eating With Intention

August 1 6:00 pm - 7:30 pm

In our busy lives, we get so wrapped up in day-to-day demands that we rarely take time to tune into our bodies and the food we eat. Despite the fact that we’re “paying attention” to nutrition more than ever before, the health of Americans is not getting any better. Tori Mincemeyer is a “non-diet” dietitian focused on improving health from the inside out by healing our relationship with food, becoming aware of what our body is telling us, and finding balance. No diets, no magic answers, and no quick fixes. The insight you’ll discover in this seminar is a breath of fresh air and will last you a lifetime. Space is limited, and registration is required.

Details

Date:
August 1
Time:
6:00 pm - 7:30 pm
Events Category:

Organizer

Adult Services
Phone:
573-334-5279 x113
Email:
as@capelibrary.org
Cape Girardeau Public Library

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