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Meal Prep 101

January 26 2:00 pm - 3:30 pm

Join Christine Jaegers, Fitness & Wellness Coordinator for the City of Cape Girardeau, to learn everything you need to know to save time, money, and calories by meal prepping! Learn how to keep it simple to fit into your busy lifestyle and still reach your wellness goals. It may seem overwhelming, but meal prepping doesn’t have to be complicated and take ages. You won’t want to miss this! Space is limited and registration is required. Please contact Adult Services at (573) 334-5279 x113 for more information or to register for this event.


January 26
2:00 pm - 3:30 pm
Events Category:


Adult Services
573-334-5279 x113
Cape Girardeau Public Library

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